2018 Level 1 Teacher Training

Event Details

It’s Life Changing! It’s Teacher Training!

Yogi Bhajan

Yogi Bhajan

Kundalini Yoga Teacher Training is a journey of self-discovery and self-mastery. Our program teaches you how to teach but more importantly, it teaches you how to live a happy, healthy, and spiritually fulfilling life. Regardless of your intention to teach yoga or not, this course will give you the life-long tools you need for your personal transformation and growth.
You will learn the ancient practices of a yoga that has transformed countless people worldwide, you will understand how Kundalini Yoga works, and you will develop your confidence and commitment to a lifelong yoga practice. Come join us this year. This is the time to go beyond where a regular class has taken you before and discover your destiny in Kundalini Yoga Teacher Training.
Light and Love, Mehtab, Lead Trainer

KRI_TT_Level_1_logoAbout The Course

The Level 1 Kundalini Yoga Teacher Training course in Cedar City is sponsored by the Sage Hills “Self Elevation Station” and hosted by Mandeep, AKA Melanie Paulk-Abderrahman


The Sage Hills Center yoga studio is just 11 miles west outside the historic town of Cedar City, Utah and surrounded by majestic views and high mountains. The site holds sacred healing energy with above ground formations of volcanic magnetite and pure air and deep quietness.

For those who commute overnight, there is a special hotel rate for attendees, as well as camping accommodations at the OM Ranch, the home of Sage Hills Healing Center and this course. The site uses solar power and eco sensitive guidelines of sustainability. Sage Hills Studio is considered to be the most beautiful yoga space in the state.



Dates: May 2018 – October 2018

The weekend time frame is TBA

  • Starting in May
  • Ending in October

Tuition Includes Textbooks.

A Deposit of $675 is required by The first weekend in May of 2018. You can pay your Deposit anytime! The Deposit will be deducted from your Tuition cost.

Early Course Registration, paid in full, ends April 15th, 2018: $2995
Full Registration AFTER April 15th: $3195
Payment plans available and we will work with your budgeting schedule. Payments must be concluded by October 7th to receive Certification on Graduation Day. Otherwise, Certificates will be delivered once financing is completed.

Meal Plans: $575 for lunch only, or $738 for Breakfast & Lunch for all 9 weekends. We will have a professional Chef preparing our meals and the shared time to eat together is priceless.
Includes organic vegetarian/vegan breakfast and lunch will be prepared on-site each weekend. We are approximately a 20-minute drive from town and restaurants. With our intensive training schedule, it would be challenging to leave the property during the breakfast and lunch breaks. We encourage you to create an immersion experience, and this is why we offer this exceptional opportunity to remain on the property and enjoy masterfully, professionally-prepared gourmet meals as a yogic community. This, again, creates a greater opportunity to deepen your experience, by eating together and participating fully at Sage Hills. We can roll this price into your tuition cost, and apply a payment plan if necessary.

TheAquarianTeacher_MehtabLead Trainer, Mehtab, completed his first Kundalini Yoga teacher-training program in 1974 at the Hargobind Ashram in San Rafael, California where he taught Kundalini Yoga in the public schools and in drug rehabilitation programs. He studied with Yogi Bhajan in the 1990s, including the first Master’s Touch teacher training program that was personally taught by Yogi Bhajan. He is a Level 1 and Level 2 Kundalini Yoga Teacher Trainer and has trained several hundred yoga teachers over the last 15 years, including workshops in Mexico, South America and Europe. Mehtab is the recipient of the International Kundalini Yoga Teacher’s Association “Building Communities in Yoga” award as well as the IKYTA’s Teacher Recognition Award. He is the author of 12 books, including Gong Yoga: Healing and Enlightenment Through Sound and Astrology Yoga: Cosmic Cycles of Transformations.

SH_Tulum2014_Retrospective_05102014h Mandeep Kaur lives in Cedar City UT and is the founder and creator of the Sage Hills Center which is located at the OM Ranch, where she lives with her husband Omar and a menagerie of dogs, fish, and birds. Mandeep has been a Teacher of Yoga for over 15 years. She will be the Associate Trainer for this Level One Program. She is a certified Kundalini Yoga and Meditation Teacher, Certified Hatha Yoga Teacher and offers a Yoga Teacher’s Training Certification Program recognized by Yoga Alliance. She is also a licensed Minister and Yoga Therapist. Email her at mandeep@sagehills108.com


We have also partnered with WeFinance to provide an opportunity for aspiring teachers to create their own financing system. Anyone can contribute, and you will set up your own agreeable interest rates and goals with them, at https://www.wefinance.co/studios/sage_hills


Scholarships available for the Yoga Shala Teacher's Trainings.
SCHOLARSHIP APPLICANTS, Please contact Mandeep directly: Mandeep@sagehills108.com OR 435 867 9642. Text is not available on this number. Thank you!



Ticket Price Quantity
2018 Level 1 Aquarian Teacher Training - Early Bird $2,995.00 Sold out
2018 Level 1 Aquarian Teacher Training Deposit $675.00 Sold out