Sage Hills TV Blastoff! Gratitude & Grit: Yoga for Addiction Recovery 2016-04-20

Pilot initial community class for Addiction Recovery utilizing the extraordinary methodology of Kundalini Yoga and Meditation – Jumping Har, RaMa Celestial Communication for relieving Depression, Medical Meditation for Habituations and finally the relieving Pranic Imbalances – Kundalini Emergencies! Beautiful long relaxation with the Gong. Healing, Restoring and Pure Sense of Recovery back to Love. Sat Nam, Mandeep

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Radiant Hatha Flow 10 November 2015

New Moon and 11/11 inspired our time together to create and Manifest! Patience is a virtue within this process of manifestation and trust. We enhanced our intuition to create a True Vision of our Destiny! Love Mandeep

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Joyful Yoga 05 November 2015

We changed the ions in our bodies and magnetic fields by inducing alchemy, using an apple. We also balanced the Prana and Apana energies in our Subtle Energy Bodies; as well as building our abilities to act and not react! Our meditation was The Great Death with the chant, “akaal/maha akaal”, in order to seal and consolidate our New Selves! Love, Mandeep

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Radiant Hatha Flow 04 November 2015

Namaste! We focused on relieving and inflammation in the joints and increasing mobility in the joints as well. Joint Mudra along with a steady vinyasa flow created a wonderful release in our entire body, mind and spirit! Love, Mandeep

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Joyful Yoga 29 October 2015

Kriya for Vitality both Mental and Physical. We also experienced the super fun Har Aerobic Kirya. Meditation of the White Hole activating our Intuitive intelligence. Love, Mandeep

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The Graceful Woman 27 October 2015

We strengthened our Immune system with a kriya specifically for women. We also did a marvelous kirya for total balance and topped it all off with a magical meditation for the full Taurus Super Moon! Antar Naad Meditation. Love, Mandeep

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Joyful Yoga 15 October 2015 – Releasing Fear!

Sat Nam! We experienced our Self Exalted Fearless experience with the Kriya to stimulate the 6th Chakra – The Ajna. By strengthening this vital gland and energy stream of our selves we became stronger, clearer and fearless. Wahe Guru! Deprived no more! Love, Mandeep

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Graceful Woman 13 October 2015

Vibrational Cleansing for Graceful Women! We meditated on the SELF, learned how to calm ourselves with left nostril breathing, balanced our moon centers and developed a beautiful Radiant Auric Field! Love Mandeep

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Joyful Yoga 10 September 2015

We rocked this class! Prosperity and Abundance was experienced through a Keep Up Spirit set. You will need an orange for the the alchemy we created with the feel your abundance meditation. We topped it off with experiencing our self worth and caliber with nanak’s treasure meditaiton. Wahe Guru! Love, Mandeep

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Graceful Woman 08 September 2015

Sat Nam! We purified our lungs and bloodstreams, strengthened our hearts, adrenals and immune systems. We then experienced a powerful set to release paranoia and to balance our state of mind. A beautiful relaxation with the Gong completed our experience. Bountiful, Blissful and Beautiful! Love, Mandeep

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Joyful Yoga 03 September 2015

Strengthening and Mastering the Subtle Body – 9th Body.  We also strengthened our Navel Center with Nabhi Kriya.  Dealing with your own mind was our meditation and experiencing how to breathe out of our left nostril which calms and relaxes you!  Love, Mandeep

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Radiant Hatha Flow 02 September 2015

We start with hip openers, followed with a beautiful immersion and a meditation to receive guidance within the pause of the breath – the answers come! Love and namaste, Mandeep

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Yogi Bhajan Global Sadhana 26 August 2015

Yogi Bhajan’s birthday is Wednesday, August 26th. We are offering a beautiful Sadhana today – beginning 4am with a Global Synchronization Meditation. Come and take your place within this healing, miraculous energy stream that is perfectly synchronized all over our Planet, broadcasting to Infinity and Beyond! Please join us.

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Graceful Woman 25 August 2015

A full house was experienced tonight! We released any inner fatigue and experienced our true beauty. The Prozac set – Raise your Kundalini started us off and we soared into the etheric realms of elevated graceful consciousness! Love, Mandeep

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Joyful Yoga 20 August 2015

We really got our joy on in this class! More Anti-depression kriyas and meditation so that when we were done we were beautifully recalibrated to move through our lives with a renewed grace and ease. 2 Gong relaxations were in this class too! Love, Mandeep

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Radiant Hatha Flow 19 August 2015

In this morning’s class, we develop harmony and balance, using an adjusted gian mudra to represent the wheel of life. As spiritual beings having a human experience, everything changes. Seasons change, the sun sets, darkness falls; and the sun rises again. Finding a balance in this wheel that is constantly turning can be challenging. Do we have a sense of being run over by this wheel, or are we turning…

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Joyful Yoga 13 August 2015

In tonight’s Joyful Yoga, we practice to overcome depression. We exert ourselves three times, alternating with 26 frog exercises, 26 leg stretches, and several minutes of Sat Kriya. To eliminate old trapped pains we practice controlled kicking while on our backs. Several short but intense relaxation meditations culminate with Jaap Sahib music and controlled rhythmic breathing to the beat, from our navel centers for nine minutes. Alternate between wakefulness and…

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Graceful Woman 10 August 2015

In tonight’s Graceful Woman class, we discuss the Yogic tradition of celebrating the 120th day of pregnancy; and about developing a high-vibration relationship between the mother and the developing baby. Under the auspices of the Aquarian Age, this is the divine feminine time. Tonight’s meditation focuses on activating this divine feminine Shakti energy for healing at any time.

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Joyful Yoga 06 August 2015

Tonight’s class focuses on several breathing exercises before moving into a deep gong meditation; followed by a mindful 9-minute meditation to improve the projection of our Heart Centers. Tune in, keep up, and enjoy!

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Radiant Hatha Flow 05 August 2015

In this morning’s Radiant Hatha Flow, we attune with ancient melody, followed with focusing inward with mudras and meditations to bring in new, fresh energy and release all tensions. Then we engage in improving physical and mental balance; culminating in a restful singing bowl relaxation. Tune in, keep up and enjoy!

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The Graceful Woman, 04 August 2015

In tonight’s class we practice a “raj” yoga form – or royal yoga – and tap in to our own Radiant Body and powerfully project to attract what we want and what we need. Tune in, keep up and enjoy!

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Joyful Yoga 30 JULY 2015

With a Blue Moon in Aquarius, tonight’s Joyful Yoga’s focus is on healing. We tune in with focused meditations, and work through past angers and into a peaceful stillness of mind and heart.

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Sunrise at Sage Hills 28 July 2015

A beautiful summer sunrise is recorded at Sage Hills. There’s something profoundly peaceful about watching a sunrise, especially in a sacred space. Enjoy, as we did. A beautiful recorded sunrise in the studio at OM Ranch.

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Graceful Woman 28 July 2015

Graceful Woman with Liv Nam – A quiet, Meditative and Beautifully Balancing Class – Recalibrating Emotion into Devotion. Alternate nostril breathing to balance the brain and a beautiful Healing Meditation to Set our Intention of Release and Surrender to the Divine! Gong played by Mandeep

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Yoga Nidra 22 July 2015

Tune up briskly for this week’s Yoga Nidra, and rejuvenate with a guided visualization meditation. Tune in briskly for this week’s Yoga Nidra

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Yoga Nidra 24 JULY 2015

A beautiful Guided Meditation of Yoga Nidra that offers pure relaxation, renewal, profound mental clarity and a boost of Vitality!  The Gong is played throughout the practice.  Enjoy!  Sat Nam, Mandeep

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Radiant Hatha Flow 22 July 2015

Gentle, relaxing, empowering. All 6 movements of the Spine and a beautiful relaxation. Gentle, relaxing, empowering. All 6 movements of the Spine and a beautiful relaxation.

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Radiant Flow New Moon 15 July 2015

A gentle Hatha flow class rooted in the Kripalu Yoga tradition of Meditation in Movement. Held at the beautiful Sage Hills Studio. Our room is heated to 85 plus degrees and is infused with essential oil humidity. Mantra, Mudras, Meditation and Gentle flow movements ending with a long relaxation using the crystal chakra bowls artfully played by Mandeep.

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Joyful Yoga 09JULY2015 – Command Post!

In today’s joyful class, we focused on balancing the nervous centers of the body, balanced heaven and earth in ourselves, and focused inward on keeping up in a series of vigorous challenges. Thoroughly enjoyable!

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The Graceful Woman – 07 July 2015

The Graceful Woman: in tonight’s session we learn how to balance the nervous energies, strengthen the immune system, and connect into your Exalted Self through the Pranic opening of the Heart Center.

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The Graceful Woman – Strong and True! June 8, 2015

The Graceful Woman – Strong and True! Our focus was on the Women’s Camp teachings from 1984 all from the Fountain of Youth and Slim & Trim manuals. We balanced and cleansed our Auric and Mental fields, created an experience of our wisdom and intelligence from the outside in and from the inside out with Shiv Kriya, balanced our 11 moon centers and finished with a wonderful Gong Relaxation. Love,…

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Yoga Nidra with the Swimming Dragon, 06/05/2015

Today’s Yoga Nidra warms up with a little Qi Gong, using the Swimming Dragon technique to warm up, and focused in with the deep breath control of Shabd Kriya before launching in to the guided meditation of Yoga Nidra. Watch and meditate inwards, and feel refreshed.

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Joyful Yoga – Strengthen your Navel and overall Strength. 06/04/2015

Sat Nam!  In this fun and exuberant class we created a pranayama to give ourselves a Pranic Facelift which resulted in an overall more youthful appearance and feeling.  We worked on our Navel center to increase our Sun Energy and Vitality and polished it off with a fabulous Meditation for Tremendous Strength.  The Celestial Gong plays during the deep relaxation and healing.  Love, Mandeep

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Radiant Hatha Flow, 6/2/2015

Radiant Hatha Flow – a Gentle Meditative Yoga class that focuses on creating a flexible healthy spine, joints, hands and feet. Ends with a beautiful Buddhist Meditation and crystal bowl relaxation. Namaste.

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Joyful Yoga – Shine up your Halo and Expand your Auric Field 5/14/2015

Sage Hills TV Blast Off offers this class of Kundalini Yoga and Meditation that focuses on the Arc Line, your 6th body, the difference between Men & Women’s Arc Lines, and how to positively enhance these magnetic, highly attractive energy lines. Know the Field….Attract positivity and increase your Protection to negativity. Wow! Wahe Guru! Love, Mandeep

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The Graceful Woman 05/12/2015

Repair and Brighten your Arc Line! We created an exceptionally bright Auric Field which supported our New and Improved Shimmery, silver Arc Lines – Graceful Women! I am Bright, I am Beautiful, I am Kind, Wahe Guru!

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Joyful Yoga 7th of May, 2015

Sage Hills TV Blast Off offers this class of Kundalini Yoga and Meditation that focuses on the Arc Line, your 6th body, the difference between Men & Women’s Arc Lines, and how to positively enhance these magnetic, highly attractive energy lines. Know the Field….Attract positivity and increase your Protection to negativity. Wow! Wahe Guru! Love, Mandeep

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Swimming Dragon Qi Gong Workshop Review

For more of our StudioLiveTV videos, click here. Use the code “DRAGON” at checkout to view the Swimming Dragon workshop for $9 instead of $11. This limited-time code will work until october 31st, 2014. On September 26th, 2014, we enjoyed a rejuvenating evening at Sage Hills Healing Center and learned a simple, yet profound Qigong movement that is known as The Swimming Dragon. The Swimming Dragon offers a tremendous benefit…

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Yogi Amandeep brings Golden Temple Healing to Sage Hills

Sat Nam! Sage Hills Healing Center recently hosted Yogi Amandeep Singh from Singapore and Edmonton,  Canada.  http://yogiamandeepsingh.com  march 7 – 9th, 2014. We experienced through his amazing guidance and clear teaching instruction a multitude of Meditations and Kriyas to access the Healing energies of:   The Golden Temple in Amritsar India, connecting into Nature and pure love through Zen and Kundalini energies, and finally an incredible experience of understanding and…

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